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March 24, 2019

Hi again

Let's talk about sport foods'  special properties. There is so much info pollution, so I used BDA ( The British Dietetic  Association) and INDI (Irish Nutrition and Dietetic Institute) as my reference sources.  


A healthy and balanced diet is a sine q...

January 28, 2019

Hello again.

I hope everything will be better in this year for all of you.  I guess that most of you aimed to gain a regular exercise habit and a more healthy diet for it. In this page and the next page, I am going to explain the history of sports food and some aspects...

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